Can You Get Blood Clots While on Blood Thinners
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Have you lot ever gone for a blood test, and when the needle is inserted into your veins to depict out claret, the blood doesn't flow out smoothly? If that happened, you know y'all have thick, coagulated blood.
Before y'all start taking a blood thinning tablet, you need to understand WHY y'all have thick claret and what y'all tin can do nearly it. I believe in ever treating the root cause of a problem, instead of taking a pill to try to dissolve or suppress a symptom.
What Is Thick Claret?
Thick claret, or hypercoagulability, is a status where your claret is thicker and stickier than what it should be. With hypercoagulability, y'all will be more than susceptible to excessive blood clots (thrombosis) that can atomic number 82 to a stroke or tissue and organ damage.
Blood clots tin form in both arteries and veins. When these clots travel to your heart or lungs, they tin can get stuck in your blood vessels and cause issues.
Deep vein thrombosis (DVT) occurs when a blood clot forms in a deep vein, usually in your legs, or sometimes in your arms. When a claret jell occurs in your brain, it can cause stroke or an aneurysm. When information technology forms in your heart, it causes a heart attack.
Wellness Consequences of Thick Claret
Having thick blood likewise means that you lot have a poor blood flow. Poor blood circulation may result in:
- Oxygen hunger of the tissues and organs
- Decreased energy
- Impaired immunity
- Hormonal disruption
- Slow metabolism
Symptoms of Thick Blood and Poor Claret Period
With poor functioning of the to a higher place processes in the body, you may feel diverse symptoms:
- High blood pressure
- Fatigue and constant sleepiness
- Shortness of breath
- Encephalon fog
- Blurred vision
- Lightheadedness
- Headaches
- Cold hands, feet, ears and nose
- Numbing or tingling sensation in the easily and feet
- Slow healing of wounds and bruises
- Dumb immune arrangement
- Digestive disorders
- Dry and itchy skin
- Hair loss
Causes of Thick Blood
There are a number of factors that can crusade thick blood and poor blood circulation:
- Certain medical weather
- Beingness on long-term medications
- Chronic aridity
- Poor diet
- Stressful lifestyle
The bug we want to address here that are within our command, is our lifestyle and diet.
Poor Lifestyle And Diet Habits
Chronic Dehydration
Chronic aridity is a major contributor to thick blood. Drinking insufficient water for an extended menstruation is one crusade. Drinking the wrong types of beverages is some other cause.
Drinks such as booze, sodas, sports drinks, sweetened beverages, and boxed drinks will merely worsen your dehydration issue.
A dehydrated blood is only not-so-fluid, thus is unable to even perform its bones function that is to carry oxygenated blood and nutrients to exist distributed throughout the body. Then, you can imagine the damage that it tin can cause to your tissues and organs, when left untreated.
Poor Diet — Foods That Thicken Blood
A poor nutrition that is depression in cobweb, high in the wrong types of fats, processed foods and saccharide is one of the major issues most Americans have, diet-wise.
This kind of diet (a.k.a. SAD—Standard American Diet) first of all, causes chronic constipation and somewhen leads to a sluggish or fatty liver, resulting in thick blood and many other health issues.
Processed foods have no nutrition that your torso needs. Eating a diet that is loftier in processed foods ways that your torso has to expend its own nutrients to assimilate these foods, gradually depleting your own supply of nutrients that is not being replenished sufficiently.
Other than not having whatever nutrition and depleting your trunk's nutrients, processed foods too incorporate bogus food additives that act equally toxins in your body that contribute to blood thickening. Toxins in the blood lowers your blood pH to get acidic.
To put information technology simply:
ACIDIC BLOOD = THICK Blood = TOXIC Claret ⇒ DISEASES
Stressful Lifestyle
Chronic stress is a threat to your body's homeostasis and detrimental to the functions of your gut.
When you're stressed, your adrenals produce adrenaline that increases your claret pressure level and energy supplies. The chief stress hormone cortisol, curbs non-essential functions in a flight-or-flight state of affairs.
In extended periods of stress, your immune system responses will be contradistinct, digestive system suppressed, reproductive and growth processes will be affected.
When you're constantly stressed, the long-term activation of the stress-response system is activated and somewhen cause disruption in all your torso's processes, including your claret quality, putting yous at risk of many health problems.
Blood Thinning Medications
As discussed higher up, thick claret tin crusade blood clotting (thrombosis) and other health conditions, increasing the likelihood of various medical concerns, including strokes, eye attacks, and even decease.
While claret thinning medications such equally Warfarin (or Coumadin, the brand name) and aspirin may help prevent blood clots and stroke, it shouldn't be taken for long-term.
Dangerous Side Effects of Blood Thinning Medications
These medications have been known to crusade a host of side effects. Warfarin and other blood thinners could cause any of these bleeding problems:
- Profuse bleeding from a small-scale wound
- Haemorrhage in the stomach or intestines
- Breadbasket or peptic ulcers
- Bleeding in the heart
- Easy bruising, including in the brain
- Claret in the urine
- Allergic reations
- Whatsoever abnormal bleeding
Complications of Atrial Fibrillation (AFib) and Claret Clots
The almost mutual cause of stroke is a blood clot. AFib puts patients at an increased risk for stroke because blood may not exist properly pumped out of the middle, which may cause it to puddle and class a clot. This clot tin can then travel to the encephalon and block the flow of blood to part of the brain which can event in a stroke.
When it comes to treating AFib at that place are two master treatment goals:
- Reducing the risk of blood clots and stroke
- Managing abnormal heart rate or rhythm
Natural Claret Thinners for Atrial Fibrillation (Afib)
With atrial fibrillation, claret thinners which include Aspirin, Warfarin and Plavix are ofttimes prescribed. But, if y'all are a low-stroke risk AFib patient, the medications may actually increase both bleeding and stroke take a chance!
Instead of taking these medications that accept dangerous side effects, start to include alkaline-forming foods into your diet. The following suggestions for natural blood thinners are excellent foods to reduce the risks of bleeding and stroke, in patients of atrial fibrillation.
Natural Blood Thinners To Reduce Blood Clots And Risk Of Stroke
Every bit with virtually medical atmospheric condition, the healthy solution is to make some changes to your diet.
By including foods that are natural blood thinners, you can relish the same benefits every bit a pharmaceutical claret thinner without the risks of adverse effects.
Natural healing takes time, as opposed to taking pills that provide an instant event. Natural foods bring healing, whereas pills only suppress the symptoms.
Natural Blood Thinning Foods And Drinks
What are the best natural claret thinners that won't cause side effects? Basically, almost all plant-based whole foods are alkaline-forming. Alkaline-forming foods aid reverse an acidic blood.
Remember this:
ACIDIC Blood = THICK BLOOD = TOXIC BLOOD ⇒ DISEASES
The reverse is true:
Alkaline Claret = NORMAL BLOOD = LESS TOXIC ⇒ REVERSE DISEASES
Human blood pH is slightly alkaline at most seven.35 to seven.45. With high consumption of acid-forming foods, claret pH becomes acidic, thus is susceptible to diseases and hosts harmful microbes and pathogens.
Studies prove that an acidic surround helps cancer cells to grow. In order to reverse diseases, we need to eat more than of alkaline-forming foods (80%) and less of acid-forming foods (twenty%).
1. H2o And Hydration
This may not sound similar a blood thinner but it absolutely works, and is complimentary! Aridity can lead to thickening of your claret, which increases your chance of developing a blood clot, along with other medical concerns related to dehydration.
Make sure that you potable enough of water throughout the day, every day, to go on your cardiovascular organisation salubrious. The blazon of h2o you drinkable also plays a office.
Drinking alkaline water as some "experts" suggest may be beneficial for a period, just alkali metal water is not the best long-term solution.
The best hydration fluids are freshly-extracted juices every bit they are too alkalizing. See item seven below.
2. Garlic
Eating raw garlic can significantly lower claret cholesterol and triglyceride levels and thereby, reducing the gamble of plaque formation and center disease, and preventing the formation of blood clots in the body.
Apart from preventing blood clots, garlic has significant antioxidant activities that protect the blood vessels and heart from the harmful effects of gratuitous radicals.
Several human being studies have found that garlic may exist beneficial in the prevention of thrombosis. Garlic is shown to inhibit platelet adhesion or aggregation.
Read most the full benefits of garlic and how you lot can eat it raw.
iii. Turmeric
If you take spent whatever fourth dimension researching natural remedies for diverse ailments, yous take most probable come up across turmeric every bit a "miracle spice".
Turmeric is commonly used in curry dishes and Indian cuisine, forth with providing a wide assortment of medical benefits. Curcumin, the polyphenol derived from the plant has been used extensively in complementary and alternative medicine for its various therapeutic properties.
It helps prevent blood clotting, acting as an antiplatelet. You lot tin can add together freshly basis turmeric pulverisation to h2o, tea, curry, salads, and other meals. Taking a curcumin supplement daily might exist a better alternative to a pharmaceutical drug. Find out how to abound turmeric at dwelling.
four. Ginger
Ginger is about as powerful as turmeric in terms of its anti-coagulating properties.
Case studies reported ginger's most significant result on platelet aggregation, making it useful for blood thinning purpose.
Ginger contains a natural acrid called salicylate that is an anti-inflammatory and anti-coagulating chemical compound. The pharmaceutical lab imitates Nature by creating Aspirin (acetylsalicylic acid) — a constructed derivative of salicylate and a claret thinner. Withal, a dangerous side effect of Aspirin as a blood thinner is stomach ulcer.
Add together ginger in any of your juices, teas, broths or cooking to enjoy its immense wellness benefits.
5. Cayenne Pepper
Some other spice that is keen to exist included as a natural claret thinner is cayenne pepper. This actually may be i of the fastest-interim claret thinners on this list.
Cayenne pepper helps to facilitate better blood apportionment, improving claret flow to the brain, strengthening heart crush and preventing adhesion of platelets that tin can cause claret clots. Blood clots are deadly in individuals with high blood force per unit area as it tin lead to stroke or aneurysm.
Consuming large amounts of cayenne pepper can help suspension autonomously claret clots and provide some blood thinning benefits. Only, a word of caution, this is spicy hot and non for the faint hearted!
Add a pocket-size amount of cayenne pepper to your tea, and your meals throughout the day to assist promote better center health.
6. Pineapple
Pineapple contains an enzyme called bromelain. This enzyme helps to protect against the germination of uric acid crystals. These crystals are known to cause gout and kidney stones.
Bromelain is too a natural blood thinner, as it can assistance reduce the excessive adhesiveness of blood platelets. These benefits are increased if you lot combine pineapple with turmeric and ginger. Make a pineapple smoothie like this.
seven. High H2o Content Fruits and Vegetables
High water content fruits and vegetables are some of the best foods yous can add to your daily diet to naturally sparse your blood. (Loftier water content = alkalizing).
These fruits and vegetables work threefold in reducing blood clots fast — they are highly cleansing, alkalizing and mineralizing in hydrating your body. This means that they are able to cleanse your blood of toxins, they are alkaline-forming and provide the minerals that your body needs to function meliorate.
Not only are these foods alkalizing, they are too rich in enzymes and phytonutrients that are protective of your wellness in many ways, thus may reverse many of your wellness symptoms at the same time.
Some examples of high h2o content fruits and vegetables (in no particular order):
Fruits: Apple, cantaloupe, citrus fruits (particularly lemon and grapefruit), kokosnoot h2o, cranberries, honeymelon, rose apple, strawberries, tomato, watermelon.
Vegetables: Sugariness peppers, bokchoy, celery, cucumber, iceberg lettuce, radish, watercress, zucchini.
Natural Claret Thinning Supplements
viii. Vitamin B3
In that location are eight dissimilar B vitamins, including vitamin B3—also referred to as niacin. The B vitamins are responsible for converting carbohydrates into glucose, which your torso uses for free energy.
The B vitamins help your body use protein, and fats are needed to maintain healthy skin, pilus, liver, and nervous system function.
Niacin has been used as a natural blood thinning supplement to lower bad cholesterol for decades, and could help reduce the risk of middle disease or stroke. If you lot decide to take niacin to prevent blood clotting, start with a very low corporeality of about 50mg. Read upwards near vitamin B3 and understand the flushing effect earlier y'all commencement on it.
9. Vitamin East
Vitamin E has a variety of medical benefits, from helping to heal wounds to promoting better peel.
While these are great reasons to consume more than vitamin E, information technology can also be used to prevent claret clots and the hardening of arteries.
Vitamin Due east dissolves in fat and is plant in eggs, meat, cereal and diverse fresh fruits and vegetables. Vitamin E capsules are also a proficient selection to ensure you get your daily supply.
If you have been searching for an culling to prescription claret thinners such as warfarin, then consider including the above foods in your daily diet.
Grounding: Walking Barefoot To Reduce Blood Clots
Our constant contact with electronic devices/gadgets like computers, tablets, smart phones, etc. expose our trunk to electromagnetic fields that tin be detrimental to our health.
When you walk barefoot on world, your sole's contact with world soaks up millions of electrons into your body that detoxifies. It has an alkalizing effect on your body that "thins claret" and helps reduce claret viscosity that is a common cause of insomnia, fatigue, blood clots, stroke, middle attack, diabetes and other diseases.
Learn more on how to do effective grounding equally a natural blood thinner.
Caution on Using Natural Blood Thinners:
If you're on any medication, make sure that you bank check with your wellness practitioner earlier using any of the higher up suggestions to assist sparse your blood.
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Source: https://juicing-for-health.com/natural-blood-thinners
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